WHAT CAUSES NAUSEA AND VOMITING DURING PREGNANCY ?
Nausea and vomiting during pregnancy is caused by hormonal changes in your body. It’s common in the first trimester. The hormones that help your baby grow can also affect your digestive system and cause you to feel sick. Some factors that can make it worse include stress, fatigue, and certain smells.
HOW CAN I STOP NAUSEA AND VOMITING DURING PREGNANCY :
You can stop nausea and vomiting during pregnancy by -
Eating small, frequent meals.
Avoiding foods that trigger symptoms.
Drinking plenty of fluids.
Getting enough rest.
Staying away from strong smells.
Avoiding greasy, spicy, or fatty foods.
Trying eating crackers or dry toast.
Sipping ginger tea or ginger ale.
Using acupressure wristbands.
Taking vitamin B-6 supplements.
Considering acupuncture.
Trying hypnosis or relaxation techniques.
Getting fresh air and exercise.
Using a cold compress on your forehead .
DOES LEMON STOP VOMITING DURING PREGNANCY :
Lemon may help ease nausea and vomiting during pregnancy for some women. You can try adding lemon to your water or tea or sucking on a lemon wedge. However, it’s important to talk to your doctor before trying any home remedies to make sure they’re safe for you and your baby.
WHAT TO AVOID IN NAUSEA AND VOMITING DURING PREGNANCY :
To avoid nausea and vomiting during pregnancy, you should avoid foods that trigger symptoms, such as greasy, spicy, or fatty foods. You should also stay away from strong smells and get plenty of rest. It’s important to talk to your doctor about any concerns you have and to follow their recommendations for managing your symptoms. Additionally, consider incorporating immune-boosting supplements or vitamins into your routine, after consulting with a healthcare professional of Florem hospital .
IS NAUSEA AND VOMITING DURING PREGNANCY DANGEROUS :
Nausea and vomiting during pregnancy can be uncomfortable and unpleasant, but it’s usually not dangerous. However, in some cases, severe symptoms can lead to dehydration and other complications. It’s important to talk to your doctor if you’re experiencing severe symptoms or if you’re concerned about your health. They can recommend treatments and provide guidance to help you manage your symptoms and stay healthy during pregnancy.
10 FOODS THAT FIGHT NAUSEA AND VOMITING DURING PREGNANCY :
Here are 10 foods that can help fight nausea and vomiting during pregnancy:
Ginger.
Bananas.
Watermelon.
Lemon.
Peppermint.
Applesauce.
Yogurt.
Rice.
Toast.
Carrots.
You can book your appointment at Florem Hospital Amritsar.You can meet and visit our Doctors, or contact us at 7508706161/ 771030616 . For more information reach us out at our website : https://www.floremhospital.com/
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